The veggie subs at Quizno's are vegan if you get it without the cheese and dressing. The small is 6 points, but a little boring. I love to add some smoked tempeh and chipotle mayo (see below for how to make these). The points will vary depending on what kind of tempeh and vegan mayo you use, so just figure that out and add it to the 6 points of the sub (it'll probably be 1 or 2 points). Yum!
To make the really easy smoked tempeh and chipotle mayo:
For the tempeh, just toss a few slices into a small pan and sprinkle it with some liquid smoke and soy sauce. Pan fry until lightly browned. And for chipotle mayo, just put some vegan mayo (I use Trader Joe's Reduced Fat) in a blender with some of the sauce from a can of chipotles in adobo sauce. The amount really depends on how hot you want it, so start with a little and work up. I usually make a bunch and keep it in an empty mayo jar, so it's ready when I need it.

hey! i've been tryin' to catch up with my reading and what not. good posts, you've been making some of my favorites.
ReplyDelete