I make a lot of 10 minute meals. I just don't have much time in the kitchen because I live with six other people, so my mom or sister is usually using the stove around dinner time. By the time they finish, I'm starving and I just want something as quick as possible. Hence, my quick and easy tempeh stir fry. First cut up some tempeh, and simmer it in a tiny bit of water until the water boils off. Then add some oil and the peppers and onions (or whatever you have on hand--bok choy, broccoli, etc) and pour some of Trader Joe's Island Soyaki teriyaki sauce over the top with a splash extra of soy sauce. Stir fry until the veggies are softened.